Exercise that (word . accepts????) Your biome body type -bodome).
Obese bodies excel the best with low-impact exercises.
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trampoline
swimming
Machines that guide you
Elliptical machine
Rowing machine/rower
Step machine / stair climber / stair stepper..also a Step Mill but that’s way to big and expensive for at-home use. Mini-steppers are for at-home use but you can find the former machines for at-home use as well.
Air-walking
Treadmill
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